Easy to Make Southern Cornish Hen Recipe: A Dinner Twist

Looking to spice up your dinner with a Southern flair? Our Southern Cornish Hen Recipe is the perfect choice! These tender and juicy Cornish hens are seasoned with a flavorful blend of spices that will leave your taste buds dancing. In this post, we’ll walk you through every step of making this Southern favorite, from seasoning the hens to the cooking method and some helpful serving suggestions. Let’s get cooking!

What is Cornish Hen?

Before diving into the recipe, let’s first talk about what Cornish hens are. Cornish hens, also known as Cornish game hens, are a specific breed of chicken that is smaller than the typical chicken found in your grocery store. These little birds usually weigh between 1 and 2 pounds and have a rich, tender meat that makes them perfect for individual servings. While they may look like tiny chickens, Cornish hens are known for their delicate texture and slightly richer flavor. They’re perfect for a meal where you want something a little more special than regular chicken.

Difference Between Hen, Chicken, and Turkey

While Cornish hens might look similar to a regular chicken, there are some key differences. A hen is simply an adult female chicken, while a chicken refers to the species as a whole, which can include both males (roosters) and females (hens). The key distinction between chickens and Cornish hens is that Cornish hens are a specific breed, raised for their small size and tender meat. They’re often enjoyed as an individual serving for one person, unlike a traditional chicken that’s generally roasted whole for a larger meal.

On the other hand, turkeys are much larger than both chickens and Cornish hens, with a much more robust flavor. They’re often reserved for large gatherings like Thanksgiving or special occasions where a big feast is in order.

The Popularity of Cornish Hen in the South

Cornish hens have been a beloved dish in Southern cuisine for decades. Their smaller size makes them ideal for family dinners, gatherings, and celebrations, offering individual servings without the need for carving. They’re especially popular around the holidays, where Southern hosts love to serve them as a main dish for everything from Thanksgiving to Christmas. In the South, Cornish hens are often seasoned with a medley of spices and cooked to perfection, making them a staple at festive tables.

What to Pair with Southern Cornish Hen Recipe

One of the best parts of preparing a Southern Cornish Hen is pairing it with delicious sides. This dish is so versatile that it complements a wide variety of Southern-style sides. Here are some ideas to complete your meal:

• Collard Greens: A Southern classic, these tender greens bring a slight bitterness that pairs perfectly with the richness of the hen.
• Mashed Potatoes: Creamy mashed potatoes are the perfect side to soak up the juices from the hen. Why not try this Boston Market Mashed Potatoes Recipe?
• Cornbread: No Southern meal is complete without cornbread. Its slightly sweet flavor complements the savory taste of the Cornish hen. This Paula Deen Cornbread Recipe will hit the spot!
• Mac and Cheese: Gooey, cheesy, and comforting, mac and cheese is always a hit at Southern tables.
• Roasted Vegetables: Think sweet potatoes, carrots, or Brussels sprouts, all roasted to bring out their natural sweetness and earthiness.

Holidays and Occasions to Serve Southern Cornish Hen Recipe

This Southern Cornish Hen Recipe is perfect for a variety of holidays and occasions. Here are a few when this flavorful dish is sure to shine:

• Thanksgiving: Serve Cornish hens as a delightful alternative to turkey, especially for smaller gatherings.
• Christmas: A festive meal with all the rich flavors of the season.
• Easter: A lighter option to serve as the main dish.
• Family Gatherings: Perfect for any family dinner or celebration, especially when you want an individual serving option.
• Date Night: For an intimate meal that feels fancy but is easy to prepare.

Utensils You’ll Need for the Southern Cornish Hen Recipe

To make this Southern Cornish Hen Recipe, you’ll need a few basic kitchen utensils:

• 9×13-inch Baking Dish: A sturdy dish for arranging the hens and other ingredients.
• Small Mixing Bowl: To mix the dry rub for the hens.
• Basting Brush: To keep the hens moist by basting them with butter as they roast.
• Kitchen Twine: To tie the legs of the Cornish hens together while roasting.
• Digital Meat Thermometer: To ensure your hens are cooked to perfection.

Getting to Know the Ingredients in Our Southern Cornish Hen Recipe

Let’s talk about the ingredients that make this Southern Cornish Hen Recipe so delicious! Each one plays a special role in creating a flavorful and juicy dish, perfect for any occasion. Here’s a breakdown of what you’ll need:

• Cornish Hens: Cornish hens are a unique type of chicken, often referred to as Cornish game hens. These little birds are smaller than your typical chicken, weighing in at just 1 to 2 pounds. Their tender, juicy meat makes them perfect for individual servings, and they’re packed with flavor that will make your meal extra special.
• Unsalted Butter: A key ingredient for achieving that perfect Southern flavor! Unsalted butter adds a creamy richness that complements the Cornish hen’s natural taste. It also helps create a golden, crispy skin when roasted. Plus, it enhances all those delicious spices you’ll be using.
• Olive Oil: Olive oil is essential for keeping the hens moist while they roast. It’s light in flavor and helps your seasonings stick to the hens, so each bite is packed with flavor. A light coating of olive oil is all you need to ensure a tender and juicy bird.
• Garlic: No Southern dish is complete without garlic! Its bold, savory flavor adds a depth to the Cornish hen that makes it irresistible. It pairs wonderfully with the herbs and spices, bringing out the best in every bite.
• Onion: Onions add a subtle sweetness and savory depth to the dish. When sautéed, they become soft and fragrant, making a perfect base for your hens to rest on. They also help infuse more flavor into the meat while it roasts.
• Lemon Juice: A little lemon juice goes a long way in balancing the richness of the hen. The tangy acidity not only helps tenderize the meat but also gives it a refreshing, bright flavor that cuts through the richness of the butter and spices.
• Smoked Paprika: This is where the magic happens! Smoked paprika gives the Cornish hen a deep, smoky flavor that is truly Southern. It’s the secret ingredient that makes the hen stand out, adding complexity to the flavor without being too overpowering.
• Black Pepper: Black pepper may seem simple, but it’s a must-have for adding a touch of heat and complexity to the dish. It enhances all the other spices and brings out the richness of the meat.
• Red Chili Flakes: If you like a little spice, red chili flakes are your friend. They add a gentle kick to the dish, balancing out the savory flavors with a bit of heat. Just be sure to use them sparingly so they don’t overpower the other ingredients!
• Kosher Salt: Kosher salt is perfect for seasoning Cornish hens. Its coarse grains make it easy to control how much salt you’re adding, and it helps the flavors penetrate the meat for a perfectly seasoned bird. Plus, it doesn’t have any additives, so it’s just pure flavor.
• Rosemary & Thyme: These two herbs are the perfect finishing touch for your Southern Cornish hen. Rosemary has a pine-like, slightly minty flavor, while thyme has a lemony, peppery taste. Together, they add a fragrant, earthy aroma that will fill your kitchen and make your meal unforgettable.

With these ingredients, you’re ready to create a Southern Cornish Hen that’s bursting with flavor! The combination of herbs, spices, and rich butter makes for a meal that’s both comforting and full of bold, savory notes.

How to Make Southern Cornish Hen Recipe

Now that we’ve covered the basics, let’s dive into how to prepare your Southern Cornish Hen.

Preparing the Hens:

Step 1 – Season the Hens: In a small mixing bowl, combine your dry rub ingredients. Pat the Cornish hens dry with a paper towel, then generously rub the seasoning mixture all over the hens, including inside the cavity.

Step 2 – Prepare the Baking Dish: Preheat your oven to 450°F. In the bottom of a 9×13-inch baking dish, scatter the chopped onions, rosemary, and thyme. These will create a flavorful base for your hens

Step 3 – Prepare the Hens for Baking: Lightly coat the hens with olive oil and place them on top of the veggies. Gently loosen the skin of the hens by running your fingers underneath it.

Step 4 – Add Butter: Place a small pat of butter under the skin of each hen. This will help the meat stay juicy and flavorful as it roasts.

Step 5 – Tie the Legs: Use kitchen twine or aluminum foil to tie the legs of the hens together. This helps the hens roast evenly and retain moisture.

Baking the Cornish Hen

Step 6 – Roast the Hens: Place the baking dish in the oven and bake for 50-60 minutes or until the internal temperature of the hens reaches 165°F. Make sure to baste the hens with the butter mixture every 15 minutes to keep them moist.

Step 7 – Rest the Hens: After baking, let the hens rest for about 15 minutes before serving. This allows the juices to redistribute and ensures your hens stay tender.

How to Store Leftover Southern Cornish Hen

If you happen to have leftovers (though they’re rare with this tasty dish), you can store them in the fridge for 3-4 days or freeze them for 1-3 months. Reheat in the microwave or on the stove with a little of the pan drippings to keep the meat moist.

Final Thoughts: A Delicious Southern Treat for Any Occasion

There you have it! Our Southern Cornish Hen Recipe is a great way to bring a little Southern charm to your table. Whether you’re celebrating a holiday or just craving something special, this dish will definitely impress. With its flavorful seasoning and tender, juicy meat, it’s sure to become a favorite in your household. So, gather your ingredients, preheat your oven, and enjoy a Southern-style dinner that’s as satisfying as it is delicious!