Paula Dean Yams Recipe

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Paula Dean is a world-renowned chef and restaurateur who has written several cookbooks. She is best known for her yam recipe, which many consider one of the best ways to prepare this popular Southern favourite.

Paula dean yams recipe is simple and easy to follow, requiring just a few ingredients and minimal preparation time. This recipe is perfect for anyone looking for an easy yet delicious way to enjoy yams on a busy weekday morning or evening.

This is a popular dish and is often seen on restaurant menus. It is a simple and delicious way to enjoy yams and is perfect for any meal. If you are looking for a simple but delicious side dish, try Paula Dean Yams.

Paula Dean Yams Recipe

Know About the Paula Dean Yams Ingredients

The list of ingredients is simple, but the flavour is complex and intense. The main ingredient in Paula Dean’s yams is sweet potatoes. But other ingredients give the dish its unique taste.

Yams: There are many yams on the market, but the best ones for Paula Dean’s recipe are firm and have a nice, sweet flavour.

Vegetable oil: Vegetable oil is used in yams recipe because it is a stable, high-quality cooking oil that can resist rancidity. It also has a low smoke point, meaning it doesn’t produce significant amounts of smoke when heated. This means the yams will not turn black when cooked in vegetable oil.

Garlic: Garlic is a common ingredient in yams recipes because it gives the dish a strong flavour. Garlic also has anti-inflammatory properties, which help to reduce inflammation in the body. Additionally, garlic helps to preserve the taste of the yams.

Chilli powder: Chili powder is used in yams because it gives the recipe a savoury, spicy flavour. It can also help to bring out the flavour of other ingredients in the dish.

Ground cumin: It is a common spice used in many Latin and Indian dishes. It has a sweet, warm flavour and is known to add depth of flavour to recipes. Cumin is also effective at balancing heat and sweetness. When added to a yams dish, ground cumin imparts an excellent depth of flavour, balancing out the sweetness of the yams.

Salt and pepper to taste

Method of Preparing the Paula Dean Yams

The recipe for this dish is easy to follow and can be made in just a few minutes. 

Directions:

Step 1: Heat the oil over medium-high heat in a large pot or Dutch oven.

Step 2: Add the yams, garlic, chilli powder and cumin and season with salt and pepper.

Step 3: Sauté until the yams are slightly softened, about 5 minutes.

Serve the yams immediately with your favourite dipping sauce. Paula Dean recommends her garlic herb sauce or honey mustard sauce as perfect accompaniments.

How to Make Candied Yams From a Can With Marshmallows

Candied yams are a southern favourite that can be made from a can with marshmallows. This easy recipe takes just minutes and requires only a few ingredients.

Start by opening the can of yams and draining off any excess liquid.

Then, place the yams in a saucepan over medium heat and cook until they begin to soften, about 5 minutes.

Stir in the marshmallows and continue cooking until the marshmallows are melted, and the yams are coated in syrup, about 5 minutes more.

Serve warm or store in an airtight container for later use.

Paula Dean Yams Recipe

Paula Dean Yams Recipe

Paula dean yams recipe is delicious and easy to make. This is the perfect side dish for Thanksgiving!
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Course: Side Dish
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 5 People
Calories: 293kcal

Ingredients

  • 1.5 Lbs Yams Peeled and diced
  • 1/2 Cup Vegetable oil
  • 3 Cloves Garlic Minced
  • 1 Tsp Chili powder
  • 1/2 Tsp Ground cumin
  • Salt and pepper As per taste

Instructions

  • Heat oil in a big saucepan or Dutch oven on medium-high.
  • Add yams, garlic, chili powder and cumin.
  • Season with salt and pepper.
  • Saute until the yams are slightly softened, about 5 minutes.

Nutrition

Nutrition Facts
Paula Dean Yams Recipe
Amount per Serving
Calories
293
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
13
g
Monounsaturated Fat
 
5
g
Sodium
 
19
mg
1
%
Potassium
 
1129
mg
32
%
Carbohydrates
 
39
g
13
%
Fiber
 
6
g
25
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Calcium
 
30
mg
3
%
Vitamin C
 
24
mg
29
%
Vitamin A
 
309
IU
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Conclusion

If you’re a fan of Paula Dean food, you’ll love this recipe for Paula dean yams. These sweet and savoury potatoes are perfect for any holiday gathering or everyday meal. Paula dean also recommends you try “Paula deen candied yams” made with fresh candied yams. They’re easy to make and can be served warm or cold. So, what are you waiting for? Get started on these delicious potatoes today!

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