Chicken in Marinara Sauce Recipe

Chicken in Marinara Sauce Recipe
5/5 - (20 votes)

If you intend to increase the taste of your chicken pieces, cook chicken in marinara sauce recipe. Adding chicken to marinara sauce tastes the next level. This recipe is perfect to have with pasta. It has high ratings of popularity for its extraordinary flavor. 

The chicken in marinara sauce recipe is tremendously popular for its easy cooking process. Preparing this item requires all the easily available ingredients. And also takes very less time to prepare and cook. 

Another good reason for its popularity is the storage process. You can easily store it in an airtight jar for up to 4 days.  Pretty Incredible!

So, let’s check out how easily you can make this time-saving red sauce and chicken.

Chicken in Marinara Sauce Recipe

Know About the Chicken in Marinara Sauce Recipe

The chicken in marinara sauce recipe uses fresh ingredients. As a result, it comes out with a delicious taste. To prepare this sauce recipe, you never have to be in a fixed cooking format. 

Tomato is the second main ingredient after chicken. Due to the tomato, this sauce becomes thinner and simpler with pasta. 


It offers the flexibility to choose the ingredients you prefer. For example, there are no rules for using skinless chicken thighs. It differs in your choice, and you can add chicken as you like. 

It can be boneless chicken thigh or skinless chicken breast.  And this is actually what makes this recipe easier to make any time. But we prefer to take the boneless chicken breast in 4 pieces. 

Marinara Sauce 

The amount you need is 1 ¾ cups of marinara sauce. If you want to get a strong flavor, take 2 cups straight. 

Olive Oil/Vegetable Oli

Take 2 tsp of olive oil or vegetable oil. It can be a little more if you want. 

Italian Seasoning 

This item is a blend of ground herbs that combines basil, oregano, garlic powder, thyme, sage, rosemary,  or coriander. Adding this seasoning will make your sauce more flavourful. But the marinara sauce recipe requires very little of it. You need only 1 tsp of Italian seasoning. 

Tips: Instead, you can use ½ tsp of dried basil and ½ tsp of dried oregano. It’s a great substitute for Italian seasoning. 

Kosher Salt & Red Pepper Flakes

Use these two items as per your taste preference. But we prefer taking 1 tsp of kosher salt to increase the taste. And, in terms of pepper, we prefer red pepper flakes of 2 tsp. 


The amount of garlic can be more or less according to your taste. We have taken 4 to 7 cloves here. 

Spinach / Basil

Take fresh spinach of 2 cups. If you don’t like spinach, use fresh basil instead. 

Mozzarella Cheese (Optional)

Using mozzarella cheese isn’t fixed or mandatory. It enhances the chicken taste with marinara sauce. So, we like using mozzarella cheese with the chicken in marinara sauce recipe. If you take the mozzarella cheese, take 300g. 

Chopped/ Shred Onion

Yellow or white onions are the best choice for this recipe. Because both these onions can make an excellent caramel. Also, these onion has high sugar content. Take 1 cup of onion and chop them into ¼ʺ to ¾ ʺ thick size. The sizes can be bigger or smaller as you like. 

How to Make Chicken in Marinara Sauce Recipe

Cooking Chicken with marinara sauce is an easy deal as always. Let’s check out the cooking process- 


Preheat your oven to 400° F. Put onion and 2 cloves of garlic and stir them. Stir them until they are brown and spreading fragments. Now spread the spinach on the oven evenly in a single layer. Set it aside 

Step 2

Now take a bowl and take marinara sauce 1 ¾ cups. Add garlic, tomato slices, salt, pepper, and Italian seasoning. And stir them until mixing well. 

Step 3

Take ¾ cups of mixed marinara sauce you have stirred right away. And pour them over the spinach that you have kept aside. Now pour the marinara sauce with the spinach properly. 

Step 4

Coat the chicken pieces (both sides) with salt, olive oil, and pepper. 

Step 5

Put the chicken on the spinach (top of spinach) in a single layer. Now set the remaining 3 pieces of chicken on the spinach top with the marinara sauce. Now put mozzarella cheese on the top of the chicken covered with marinara sauce. 

Step 6

Bake your chicken in marinara sauce for 30 to 50 minutes at a temperature of 165 degrees F. Ensure you bake it uncovered because baking uncovered will take less time than normal.  Now your recipe is ready to serve. 

Chicken in Marinara Sauce as Topping

This recipe works as a delicious topping to use with pasta especially. Also, you can have it with grains like rice. Making a good combination with vegetables will surely give you an amazing taste. 

You also can have this item with bread or spaghetti. Here are some more dishes that match the chicken in the marinara sauce the best-

  • Baked pasta
  • Pizza Bread
  • Meatballs
  • Bread and salad
Chicken in Marinara Sauce Recipe

Chicken in Marinara Sauce Recipe

Serve your chicken differently. And the best way can be the chicken in marinara sauce recipe. It’s a great topping for pizza, bread, or grains. 
Print Pin
Course: Dinner
Cuisine: American
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 People
Calories: 267kcal


  • 4 Pieces Chicken
  • 1 ¾ Cups Marinara Sauce
  • 2 Tsp Olive Oil
  • 1 Tsp Italian Seasoning
  • 1 Tsp Kosher Salt
  • 2 Tsp Red Pepper Flakes
  • 4 to 7 Cloves Garlic
  • 2 Cups Spinach
  • 300 Grams Mozzarella Cheese


  • Preheat the oven to 400° F
  • Saute onion and 2 cloves of garlic and  stir them until brown
  • Saute the spinach in medium heat with the stirred onion and garlic
  • Take marinara sauce and all other ingredients  and mix them well
  • Now pour these mixed sauces over the spinach evenly
  • Coat the chicken pieces with olive oil, pepper, and salt
  • Put the chicken pieces on the top of the spinach 
  • Pour cheese over the chicken pieces
  • Bake for 30 minutes


  • You can prepare this recipe with grilled chicken as well. Cooking grilled chicken with marinara sauce is as easy as this one.
  • Cooking this recipe is already time-saving. If you want to cook even faster, use the shredded onion. It will offer extremely quick results.
  • Ensure you pat your chicken pieces well before coating. Patting will allow the pieces to stick to the ingredients properly .
  • You can make Italian chicken in tomato sauce as a substitute for chicken in marinara sauce. 


Nutrition Facts
Chicken in Marinara Sauce Recipe
Amount per Serving
% Daily Value*
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2000 calorie diet.


Making the chicken in marinara sauce recipe is easy and beginner-friendly. Because, this recipe requires very few ingredients and takes very little time. It’s a quick recipe for kids’ school or evening snacks. Also, it serves best for dinner time while having pasta or grains. 

Chicken with marinara sauce will help you bring variety to your dish. Most importantly, it holds a great nutritional profile. As a result, all age people can have this tasty food item. However, we recommend not having this recipe regularly. 

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