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Sugar Free Vanilla Pudding Recipe for Diabetes & High-Blood Pressure Patients
If you’re concerned about your health issues while eating pudding, go for the sugar free vanilla pudding recipe. It’s risk-free yet tasty.
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Course:
Dessert
Cuisine:
European
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Cooling Time:
2
hours
hours
Total Time:
2
hours
hours
30
minutes
minutes
Servings:
2
People
Calories:
300
kcal
Ingredients
2
Cups
Whole Milk
3
Tbsp
Cornstarch
1
Tbsp
Salt
1
Tsp
Vanilla Extract
1
Tbsp
Butter
Instructions
Put a saucepan on the stove at medium heat
Now pour whole milk into it and let it boil
Mix cornstarch and salt together on a bowl
Add the mixture with the milk. And keep whisking to dissolve for 5 minutes at low heat
Heat off the saucepan and add vanilla extract and butter
Pour the pudding mixture into serving cups and refrigerate them for 2 hours
Your dish is ready to serve
Tips
Instead of using regular whole milk, use coconut milk to get enhanced taste and flavor
Adding 1 cup of powdered milk with whole milk will get a good texture
We don’t recommend sitting the pudding while set in the cups
Don’t get the cups out from the fridge before 2 horse at least
Nutrition
Nutrition Facts
Sugar Free Vanilla Pudding Recipe for Diabetes & High-Blood Pressure Patients
Amount per Serving
Calories
300
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.