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Turmeric and Ginger Tea Recipe
Suffering from digestion problems? Here’s the turmeric and ginger tea recipe. Learn to make this natural remedy to relieve many more health issues.
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Course:
Side Course
Cuisine:
Japanese
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
1
People
Calories:
21
kcal
Ingredients
1 ½
Cups
Water
1
Tsp
Ground Tea Leaves
3
Small Pieces
Turmeric
1
Tsp
Ginger
3 to 4
Whole Peppercorn
Peppercorn
Honey/ Sugar
As you need
1
Tsp
Lemon Juice
Instructions
Take water in a saucepan
Add turmeric and ginger and boil at 212° F
Add peppercorn
Add tea leaves powder and keep simmering
Add honey and lemon juice
It’s ready to drink
Tips
Morning is the ideal time to drink your
fresh ginger turmeric tea.
This tea works like a detoxifying element to cleanse your system.
After having rich food, drink a cup of ginger and turmeric tea. It will help you digest quickly.
This tea recipe goes well with salad, toast, cake, biscuits, and stir-fries.
Avoid consuming ginger and turmeric tea daily. Drinking this tea every day can be harmful to your health.
Nutrition
Nutrition Facts
Turmeric and Ginger Tea Recipe
Amount per Serving
Calories
21
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Sodium
20
mg
1
%
Potassium
123
mg
4
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
17
IU
0
%
Vitamin C
3
mg
4
%
Calcium
30
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.