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Pollo Tropical Corn Souffle Recipe
Thanks giving is approaching? Try our Pollo Tropical Corn Souffle Recipe.
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Course:
Side Course
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
People
Calories:
206
kcal
Ingredients
15
oz
kernel Corn
15
oz
Cream Corn
1
Egg
4
tbsp
Melted Butter
1
Cup
Sour Cream
1/2
box
Corn Muffin Mix
Instructions
First, preheat your oven to 350 degrees Fahrenheit.
Combine all our baking ingredients in one mixing bowl.
Pour the casserole in a greased baking dish.
Start baking for 45 minutes or more. Wait for the golden brown top layer.
Cook the souffle before baking
Tips
Store the leftovers in the refrigerator and reheat it in the microwave before eating later on.
Nutrition
Nutrition Facts
Pollo Tropical Corn Souffle Recipe
Amount per Serving
Calories
206
% Daily Value*
Fat
29
g
45
%
Saturated Fat
15
g
94
%
Trans Fat
0
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
9
g
Cholesterol
106
mg
35
%
Sodium
865
mg
38
%
Potassium
407
mg
12
%
Carbohydrates
58
g
19
%
Fiber
5
g
21
%
Sugar
16
g
18
%
Protein
9
g
18
%
Vitamin A
929
IU
19
%
Vitamin C
7
mg
8
%
Calcium
91
mg
9
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.