Mix all the dressing ingredients together, add pepper and salt to it and mix all the ingredients by whisking
Let the dressing set up for at least 15 minutes
Meanwhile cut all the salad ingredients as kale, apple, carrot in a large size bowl
add the dressing to it
Stir and Mix all properly
Let it set for at least 30 minutes
Tips
Tips 1: The onions soak up some of the dressing, so you should add a bit more then needed.Tips 2: If you aren’t serving your salad within an hour of making it, refrigerate it until ready to serve. Kale apple slaw taste the best on the day it’s made, but you can eat the leftovers the next day with refrigeration too.
Nutrition
Nutrition Facts
Tropical Smoothie Kale Apple Slaw Recipe
Amount per Serving
Calories
51
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0
g
0
%
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Sodium
253
mg
11
%
Potassium
248
mg
7
%
Carbohydrates
10
g
3
%
Fiber
1
g
4
%
Sugar
5
g
6
%
Protein
2
g
4
%
Vitamin A
4639
IU
93
%
Vitamin C
43
mg
52
%
Calcium
62
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.