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Alton Brown Sweet Potato Recipe
We all love them roasted or baked, but they also taste great when mashed up like these delicious alton brown sweet potato recipe.
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Course:
Side Dish
Cuisine:
American
Prep Time:
20
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
4
People
Calories:
61
kcal
Ingredients
1
Large sweet potato
About 1 lb
3
Tbsp
Butter
4
Tsp
Cinnamon
Instructions
Preheat oven.
Peel the sweet potato and cut it into small cubes.
Place in a bowl and add butter and cinnamon.
Bake until tender.
Serve warm or at room temperature.
Nutrition
Nutrition Facts
Alton Brown Sweet Potato Recipe
Amount per Serving
Calories
61
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
1
mg
0
%
Sodium
43
mg
2
%
Potassium
214
mg
6
%
Carbohydrates
14
g
5
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
1
g
2
%
Vitamin A
8040
IU
161
%
Vitamin C
1
mg
1
%
Calcium
50
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.