In a cast iron dutch oven or heavy-bottomed pot, lightly brown chicken thighs in a tablespoon of oil over medium-high heat.
In the same saucepan, sauté the sausage pieces until they are lightly browned on both sides.
Add the garlic, salt, cayenne pepper, black pepper, and Cajun seasoning. Allow for an hour of gentle simmering.
Tips
To properly cook the chicken thighs check with a cooking thermometer so you can make sure the inner part of the chicken is cooked through. You can also use a fork to poke and check if they are done well.
You can adjust the amount of salt, pepper, and Cajun seasoning according to your taste and preferences. When you have been cooking dishes of many variations, the adjustment comes easier than most. So if you're a beginner, it is better to follow the recipe exactly. If you're an amateur or expert cook, you can trust your instincts to adjust the seasoning and not ruin the flavor combinations.
Nutrition
Nutrition Facts
Cajun Ninja Gumbo Recipe
Amount per Serving
Calories
391
% Daily Value*
Fat
34
g
52
%
Saturated Fat
5
g
31
%
Trans Fat
0
g
Polyunsaturated Fat
8
g
Monounsaturated Fat
19
g
Cholesterol
35
mg
12
%
Sodium
1732
mg
75
%
Potassium
263
mg
8
%
Carbohydrates
14
g
5
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
9
g
18
%
Vitamin A
625
IU
13
%
Vitamin C
16
mg
19
%
Calcium
25
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.